If you’re in braces, your orthodontist may have given you tiny rubber bands—called elastics—to wear on your braces or clear aligners. They might seem small, but elastics play a huge role in the success and speed of your orthodontic treatment.
At Aronson Orthodontics, we know it’s not always easy to remember your elastics, but wearing them as prescribed is the difference between finishing on time—or adding months to your treatment.
? What Are Orthodontic Elastics?
Elastics are small rubber bands that connect your upper and lower braces (or aligners) to help guide your bite into proper alignment. They correct problems like:
- Overbites (upper teeth too far forward)
- Underbites (lower jaw too far forward)
- Crossbites and midline mismatches
- Open bites (when upper and lower teeth don’t touch properly)
They provide the gentle, continuous force your braces or aligners can’t accomplish alone.
If you’re not sure which type you’re using, learn more about how we customize treatment for your needs on our Braces and Clear Aligners pages.
⚙️ Why Elastics Are Essential
Your braces move teeth, but elastics move your bite—the relationship between your upper and lower jaws.
Without elastics, you could have:
- Straight teeth but a misaligned bite
- Difficulty chewing or biting comfortably
- A longer overall treatment time
- Risk of needing refinements or even additional appliances
Every day you skip elastics sets your progress back by roughly the same amount. Missing just three days a week can add two extra months or more to treatment.
For examples of how elastics help transform smiles, visit our Smile Gallery to see real patient results.
⏰ How Long Should You Wear Them?
Typically, elastics are worn 20–22 hours per day, removing them only for meals and brushing. Always replace them with a fresh pair afterward. Old bands lose elasticity quickly and stop working effectively.
If you lose your elastics or run out, stop by our Southbury or Waterbury office anytime—we’ll provide extras free of charge.
? Tips to Remember Your Elastics
- Keep extra bags in your backpack, car, and bathroom.
- Change them every morning and evening—make it part of your routine.
- Set phone reminders or pair them with daily habits (like brushing).
- Don’t double up to “catch up”—it can damage your teeth or roots.
At Aronson Orthodontics, we provide customized elastic wear schedules for every patient and track progress carefully at each checkup visit.
✅ The Bottom Line
Wearing your elastics consistently is one of the most important things you can do to get your braces off on time and enjoy your new smile sooner.
They may be small, but their impact is enormous.
If you ever feel your elastics are uncomfortable or confusing, let us know—we’ll make sure everything fits and functions properly. Your comfort and your outcome both matter to us.
Book your next appointment online today or call your nearest location: